eik ginto prashyt atleidimo, pasriubauk, gal priims po kaldra "Audrys" <kokskienoreikalaskokiadeze@takas.lt> wrote in message news:ohkd4f$3g6$1@trimpas.omnitel.net... > eik su bulgrarke padrochink - gal galva nusipjausi. Kiaushus jau > nusipjovei - durnas kaip boba. > > "Tomas" wrote in message news:ohkcn7$36i$1@trimpas.omnitel.net... > > Jau gintas ish migio ishvare, kad cv susiruoshei rashyt? Nereukejo su > berneliais tralivali, zhystum mylimojo peni dabar laimingas > > "Audrys" <kokskienoreikalaskokiadeze@takas.lt> wrote in message > news:ohdj46$g3h$1@trimpas.omnitel.net... >> nu papasakok man dar ka nors is mano biografijos ...... gal rasiu ka >> idomaus >> isidet i cv >> >> "Juozas K." wrote in message news:ohdhug$ep1$1@trimpas.omnitel.net... >> >> p.s.: audrysas ir gyntasas irgi greiciausiai yra veganai, plius siek tiek >> dauzti nuo gimimo >> >> kaipo ir nenugalimas komplektas, na, bent jau siandienos medikams >> >> >> "Juozas K." <jkas@centras.opjh> wrote in message >> news:ohdhqh$eke$1@trimpas.omnitel.net... >> >> "u.s.a" <usa@usa.com> wrote in message >> news:ohd8ou$5hi$1@trimpas.omnitel.net... >>> http://www.delfi.lt/article.php?id=74861060 >>> >>> kas jis toks? >> >> tai butu siu laiku visiskai normalus sveikuolis drakula pajuodusiais >> paakiais (zmonems tokie simptomai butu nenormalus - red. past.), >> "jauciantis" kad jam truksta dar vienos hipsteriu dirbtinai isveistos >> bedeles i savo first world problems komplekta, kad turetu ka veikti. manau >> nusialins dar labiau link hospitalizavimosi + laselines, net didziausi >> sveikuoliai drakulos po kurio laiko neatlaiko tokios sveikuoliskumo dozes. >> na bus idomu stebeti, pasaulis is dalies tuo ir idomus, galima stebeti >> aukstielninkai besistengiancius nusisikt debilus >> >> kaip zinia, visi veganai kuri laika savo tupu religiniu entuziazmu sugeba >> kompensuoti pirmus neakivaizdzius alinamo organizmo pozymius (kaip visi >> senai zinome, tikejimas - jega! na, bent jau kuri laika, kol CNS rimciau >> nepabyra, bet apie tai veliau), del to kuri laika tiek patiems, tiek >> aplinkiniams, gali atrodyti kad jiems viskas cool, kol del kokio B12 >> trukumo >> smegenims (kurios del to neatstatomai nyksta, kaip ir likusi CNS dalis) >> nupushta galutinai ir po to jau net nebeturi galimybiu suvokti kaip >> graudziai atrodo is salies, ir deja ne tik fiziskai. tie didvyriski >> problemu >> ieskotojai megina rast sprendimo budus kaip ta B12 deficita sutvarkyt, >> ryja >> sintetinius idealios formos papildus kuriu organizmas nepazista, ir/arba >> megina kimst augalus kuriuose yra kazkokiu B12 uzuomazgu. bet surprise >> surprise, o kad gamteleje viskas butu taip paprasta. ten gi mat truksta >> likusiu elementu deriniu, reikalingu tam kad bent tos uzuomazgos >> potencialiai galetu buti isisavinamos. del sito paties dalyko neretai >> neimanoma saves tiesiog kaip kokio masinos bako tupai papildyti konkreciu >> vitaminu ar mineralu nenaudojant kitu, viskas veikia sinergiskai ir yra >> susije. antraip viska ismyzi arba siaip bergzdziai panuodyji savo kepenis >> ar >> inkstus organizmo nepripazintais savais ir del to tiesiog "praspiriamais >> nafig" arba padaranciu papildomos zalos (pvz vartojant netinkamos formos >> kalci, is organizmo kalcis tik dar labiau pasisalina) elementais. na >> zodziu >> raskit nors viena vegana su gerais kraujo tyrimais tuo klausimu, todel tai >> net ne klausimas ar tikrai sie pusgalviai po kiek laiko nupushta. >> >> o kai jau buna velu, tai su tokiu jau nebesusisnekesit. pameginkit >> psichuskej paaiskinti napoleonui kad jis ne napoleonas, tikrai nepatikes >> ir >> dar gi isizeis. tad veganai turetu buti vedami i valstybini registra, kad >> praejus tam tikram laikui uzsiiminejant savo hobiu (kai smegeneliu >> funkcijos >> jau tampa pavojingai atitalzytos) pasieke pakankamai nupushimo lygi butu >> palaipsniui uzdarinejami :) viena grazu veganiska ryta skambutis i duris, >> ismunka brigada, isveza. >> >> dalis isvadu tiesiog grynai is gyvenimiskos patirties, na o mitybos minusu >> faktai tai tiesiai is veganu puslapio www.vegansociety.com >> >> paskaitykit, net idomu, kad patys sias bedas pripazista :) >> >> >> >> What Every Vegan Should Know About Vitamin B12 >> >> Very low B12 intakes can cause anemia and nervous system damage. The only >> reliable vegan sources of B12 are foods fortified with B12 (including some >> plant milks, some soy products and some breakfast cereals) and B12 >> supplements. Vitamin B12, whether in supplements, fortified foods, or >> animal >> products, comes from micro-organisms. Most vegans consume enough B12 to >> avoid anemia and nervous system damage, but many do not get enough to >> minimize potential risk of heart disease or pregnancy complications. >> >> In the absence of any apparent dietary supply, deficiency symptoms usually >> take five years or more to develop in adults, though some people >> experience >> problems within a year. A very small number of individuals with no obvious >> reliable source appear to avoid clinical deficiency symptoms for twenty >> years or more. B12 is the only vitamin that is not recognised as being >> reliably supplied from a varied wholefood, plant-based diet with plenty of >> fruit and vegetables, together with exposure to sun. Many herbivorous >> mammals, including cattle and sheep, absorb B12 produced by bacteria in >> their own digestive system. B12 is found to some extent in soil and >> plants. >> These observations have led some vegans to suggest that B12 was an issue >> requiring no special attention, or even an elaborate hoax. Others have >> proposed specific foods, including spirulina, nori, tempeh, and barley >> grass, as suitable non-animal sources of B12. Such claims have not stood >> the >> test of time. >> >> Even slightly elevated homocysteine is associated with increased risk of >> many health problems including heart disease in adults, preeclampsia >> during >> pregnancy and neural tube defects in babies. >> >> Symptoms of B12 deficiency >> >> Clinical deficiency can cause anaemia or nervous system damage. In adults >> typical deficiency symptoms include loss of energy, tingling, numbness, >> reduced sensitivity to pain or pressure, blurred vision, abnormal gait, >> sore >> tongue, poor memory, confusion, hallucinations and personality changes. >> <<< >> che geraz, sitie asmeniskai pastebeti tarp musu idiotu veganu. >> Often these symptoms develop gradually over several months to a year >> before >> being recognised as being due to B12 deficiency >> >