eik su bulgrarke padrochink - gal galva nusipjausi. Kiaushus jau 
nusipjovei - durnas kaip boba.

"Tomas"  wrote in message news:ohkcn7$36i$1@trimpas.omnitel.net...

Jau gintas ish migio ishvare, kad cv susiruoshei rashyt? Nereukejo su 
berneliais tralivali, zhystum mylimojo peni dabar laimingas

"Audrys" <kokskienoreikalaskokiadeze@takas.lt> wrote in message 
news:ohdj46$g3h$1@trimpas.omnitel.net...
> nu papasakok man dar ka nors is mano biografijos ...... gal rasiu ka 
> idomaus
> isidet i cv
>
> "Juozas K."  wrote in message news:ohdhug$ep1$1@trimpas.omnitel.net...
>
> p.s.: audrysas ir gyntasas irgi greiciausiai yra veganai, plius siek tiek
> dauzti nuo gimimo
>
> kaipo ir nenugalimas komplektas, na, bent jau siandienos medikams
>
>
> "Juozas K." <jkas@centras.opjh> wrote in message
> news:ohdhqh$eke$1@trimpas.omnitel.net...
>
> "u.s.a" <usa@usa.com> wrote in message
> news:ohd8ou$5hi$1@trimpas.omnitel.net...
>> http://www.delfi.lt/article.php?id=74861060
>>
>> kas jis toks?
>
> tai butu siu laiku visiskai normalus sveikuolis drakula pajuodusiais
> paakiais (zmonems tokie simptomai butu nenormalus - red. past.),
> "jauciantis" kad jam truksta dar vienos hipsteriu dirbtinai isveistos
> bedeles i savo first world problems komplekta, kad turetu ka veikti. manau
> nusialins dar labiau link hospitalizavimosi + laselines, net didziausi
> sveikuoliai drakulos po kurio laiko neatlaiko tokios sveikuoliskumo dozes.
> na bus idomu stebeti, pasaulis is dalies tuo ir idomus, galima stebeti
> aukstielninkai besistengiancius nusisikt debilus
>
> kaip zinia, visi veganai kuri laika savo tupu religiniu entuziazmu sugeba
> kompensuoti pirmus neakivaizdzius alinamo organizmo pozymius (kaip visi
> senai zinome, tikejimas - jega! na, bent jau kuri laika, kol CNS rimciau
> nepabyra, bet apie tai veliau), del to kuri laika tiek patiems, tiek
> aplinkiniams, gali atrodyti kad jiems viskas cool, kol del kokio B12 
> trukumo
> smegenims (kurios del to neatstatomai nyksta, kaip ir likusi CNS dalis)
> nupushta galutinai ir po to jau net nebeturi galimybiu suvokti kaip
> graudziai atrodo is salies, ir deja ne tik fiziskai. tie didvyriski 
> problemu
> ieskotojai megina rast sprendimo budus kaip ta B12 deficita sutvarkyt, 
> ryja
> sintetinius idealios formos papildus kuriu organizmas nepazista, ir/arba
> megina kimst augalus kuriuose yra kazkokiu B12 uzuomazgu. bet surprise
> surprise, o kad gamteleje viskas butu taip paprasta. ten gi mat truksta
> likusiu elementu deriniu, reikalingu tam kad bent tos uzuomazgos
> potencialiai galetu buti isisavinamos. del sito paties dalyko neretai
> neimanoma saves tiesiog kaip kokio masinos bako tupai papildyti konkreciu
> vitaminu ar mineralu nenaudojant kitu, viskas veikia sinergiskai ir yra
> susije. antraip viska ismyzi arba siaip bergzdziai panuodyji savo kepenis 
> ar
> inkstus organizmo nepripazintais savais ir del to tiesiog "praspiriamais
> nafig" arba padaranciu papildomos zalos (pvz vartojant netinkamos formos
> kalci, is organizmo kalcis tik dar labiau pasisalina) elementais. na 
> zodziu
> raskit nors viena vegana su gerais kraujo tyrimais tuo klausimu, todel tai
> net ne klausimas ar tikrai sie pusgalviai po kiek laiko nupushta.
>
> o kai jau buna velu, tai su tokiu jau nebesusisnekesit. pameginkit
> psichuskej paaiskinti napoleonui kad jis ne napoleonas, tikrai nepatikes 
> ir
> dar gi isizeis. tad veganai turetu buti vedami i valstybini registra, kad
> praejus tam tikram laikui uzsiiminejant savo hobiu (kai smegeneliu 
> funkcijos
> jau tampa pavojingai atitalzytos) pasieke pakankamai nupushimo lygi butu
> palaipsniui uzdarinejami :) viena grazu veganiska ryta skambutis i duris,
> ismunka brigada, isveza.
>
> dalis isvadu tiesiog grynai is gyvenimiskos patirties, na o mitybos minusu
> faktai tai tiesiai is veganu puslapio www.vegansociety.com
>
> paskaitykit, net idomu, kad patys sias bedas pripazista :)
>
>
>
> What Every Vegan Should Know About Vitamin B12
>
> Very low B12 intakes can cause anemia and nervous system damage. The only
> reliable vegan sources of B12 are foods fortified with B12 (including some
> plant milks, some soy products and some breakfast cereals) and B12
> supplements. Vitamin B12, whether in supplements, fortified foods, or 
> animal
> products, comes from micro-organisms. Most vegans consume enough B12 to
> avoid anemia and nervous system damage, but many do not get enough to
> minimize potential risk of heart disease or pregnancy complications.
>
> In the absence of any apparent dietary supply, deficiency symptoms usually
> take five years or more to develop in adults, though some people 
> experience
> problems within a year. A very small number of individuals with no obvious
> reliable source appear to avoid clinical deficiency symptoms for twenty
> years or more. B12 is the only vitamin that is not recognised as being
> reliably supplied from a varied wholefood, plant-based diet with plenty of
> fruit and vegetables, together with exposure to sun. Many herbivorous
> mammals, including cattle and sheep, absorb B12 produced by bacteria in
> their own digestive system. B12 is found to some extent in soil and 
> plants.
> These observations have led some vegans to suggest that B12 was an issue
> requiring no special attention, or even an elaborate hoax. Others have
> proposed specific foods, including spirulina, nori, tempeh, and barley
> grass, as suitable non-animal sources of B12. Such claims have not stood 
> the
> test of time.
>
> Even slightly elevated homocysteine is associated with increased risk of
> many health problems including heart disease in adults, preeclampsia 
> during
> pregnancy and neural tube defects in babies.
>
> Symptoms of B12 deficiency
>
> Clinical deficiency can cause anaemia or nervous system damage. In adults
> typical deficiency symptoms include loss of energy, tingling, numbness,
> reduced sensitivity to pain or pressure, blurred vision, abnormal gait, 
> sore
> tongue, poor memory, confusion, hallucinations and personality changes. 
> <<<
> che geraz, sitie asmeniskai pastebeti tarp musu idiotu veganu.
> Often these symptoms develop gradually over several months to a year 
> before
> being recognised as being due to B12 deficiency
>