Gal galėtumėt išversi: When I started my first fast, I had the idea that I would consume nothing but water. After a while, however, I began to feel this was unhealthy and unnecessary. I did not have the luxury of taking time off from work and life for several weeks of contemplation, and I needed to have at least a modest amount of energy. So I took vitamins and fiber capsules and drank a small amount of fruit juice (or sometimes vitamin water). Some people would say that's cheating or call what I was doing a “juice fast.” I would differ with that interpretation, but then, there are many views on what constitutes a “proper” fast and that is of no particular concern to me. Paskutinis sakinys aktualus labiau, bet jie nesunku, tai viską.