http://dilbert.com/blog/entry/exercise_is_useless_for_weight_loss/


There's an interesting article in TIME that says exercise doesn't do much 
for weight loss.


http://news.yahoo.com/s/time/20090806/hl_time/08599191485700


I've been a member of the same health club for over 15 years, so I've 
observed lots of regulars and how their bodies change. One thing I rarely 
see is people losing weight, no matter how often they go to the gym. 
Personally, I've never heard of anyone losing significant weight by eating 
the same as they always did and exercising more. But I know plenty of people 
who have lost weight by eating less, regardless of how much they exercised.

Today's question: Did you already know that exercise is nearly useless for 
weight loss? And if not, what kept you from noticing the obvious?

(Note: Experts still agree that exercise is vital for good health, but not 
because of weight loss.)